How long do microsleeps typically last?

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Microsleeps are brief episodes of sleep that occur while a person is awake, typically lasting 4 to 5 seconds. During a microsleep, a person may not be aware of their surroundings and can lose focus on the task at hand, which is particularly dangerous when driving. This phenomenon can lead to lapses in attention and awareness, increasing the risk of accidents. Understanding the duration of microsleeps is crucial for drivers to recognize the signs of fatigue and take necessary actions to remain alert, such as taking breaks or avoiding driving when excessively tired. An awareness of microsleeps emphasizes the importance of sufficient rest and alertness to ensure safety on the road.

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